9 DAYS OF JOY

a Morning Circle Practice

What if you started your day with Joy on purpose?

Not scrolling. Not bracing for stress. But actually choosing joy—before the world gets loud.

Starting Tuesday, February 25th, I’m inviting you into a 9-day experiment in joy, play and pleasure.

A simple, 30-minute morning circle where we gather to start the day together with some movement, connection, and shifting our focus toward what feels good.

💛 Not to bypass the hard stuff, but to remember joy can exist alongside it.

💛 Not because everything is perfect, but because we can.

📅 When: 7.30 AM GMT | Tuesday, February 25th – Friday, March 8th (weekdays only)

📍 Where: ZOOM LINK HERE

🎥 Camera-on policy: To maintain the integrity of the space, cameras must be on when you join ( you can switch off once I see you - although it would be lovely if you didn’t!)

Come for one, or come for all nine. No pressure, just presence.

VIRTUAL DOORS CLOSE at 7.35am each day so please be on time!

✨ This event is free but if you feel called to support me you can do so via buymeacoffee.com/mariamurray

Let’s train the joy muscle together

WANT TO MAKE IT 10 DAYS??

If you would like to make it 10 days, and want to go even deeper on joy please check out the CELEBRATION CIRCLE on March the 9th. A full, juicy, joy-filled gathering to wrap it all up. Scroll down for details!

Illustration of diverse group of people joyfully dancing with music notes floating around.

WOMENS CELEBRATION CIRCLE

SUNDAY, 9th of March, 2025

6-8pm GMT

Location: Online (Zoom)

You're Invited – A Celebration Circle for Women

Join us on Sunday, March 9th, for an evening of joy, play, and celebration—a space to reconnect with your most radiant, alive, and playful self. This is an intentional space to bring your celebrations, big or small.

In this gathering, we’ll shift our focus towards deliberate joy, making space to honor what uplifts us, moves us, and brings lightness into our lives. Through movement, sharing, and deep embodiment, we’ll invite in playfulness, pleasure, and celebration, exploring what it means to embrace life with open arms.

This is an opportunity to shake off heaviness, reawaken your spark, and celebrate yourself—just as you are.

Together, we’ll explore:

🌟 Embodied Joy Practice – A 20-minute guided movement journey to awaken playfulness in the body.

💃 Dance & Expression – Let loose, move freely, and celebrate in motion.

💞 Sharing Circle – A space to reflect, celebrate, and be witnessed.

📝 Guided Journaling – Deepen your connection to joy with an intentional writing practice.

No prior experience is needed—just come as you are, with curiosity and an open heart.

Reserve Your Spot Today – Spaces are limited to keep the group intimate and connected.

In Circle, all of you is welcome. This is a space to let go, express freely, and celebrate the beauty of being fully alive.